CONTACT US
We are here to help you to create healthier, happier, and better life. Please contact us with any questions.
7800 Preston Rd Ste147, Plano, TX 75024
Phone: (972) 806-2481
Email: Sarah@KarisSpring.com
Hours
Mon - Fri: 9:00 am - 7:00 pm
Saturday: 10:00 am - 3:00 pm
Closed on Sunday
OUR MISSION
Honoring God by serving and loving people through counseling and hypnotherapy.
What can you expect from us?
You will be accepted as you are.
You will be listened to and understood with empathy.
We will help you find ways to have a healthier and happier life.
Our Treatment Focus
Marriage, Parenting, Relationship, Depression, Anxiety and Worry, Anger, Trauma and PTSD, Fear, Lack of Motivation, Panic Attack, Wight Loss, Smoking Cessation, Alcoholism.
Team Work
Together we will find the true you and discover ways to cope, overcome, grow, and be happy and healthy.
Let's work diligently and courageously, trying new things through loving care and coaching.
Great teamwork can create amazing new paths.
The earlier you take the first step, the sooner your new and better life begins..
OUR SERVICES
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience. Through counseling and hypnotherapy, we can help you recover the motivation, perspective, hope, fun, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness can linger long after traumatic events have ended. We can help you overcome these symptoms and guide you through grief and healing.
Relationships
Relationships have the potential to bring so much happiness. Your relationships help to define the quality, meaning, and shape of your life. We can guide you towards forging better relationships and a happier life.
Panic Attacks
Have you ever suddenly experienced shortness of breath, a choking sensation, dizziness, numbness, tingling, racing and pounding heart? Did you think that you were having a heart attack or passing out? Panic attacks are a very scary and immobilizing experience. We can help you overcome this issue.
Smoking Cessation and Alcoholism
How many times have you tried to free yourself from smoking or drinking alcohol? You can be free, and healthier by working on your issues with your NGH certified hypnotherapist. You are at a fork in the road and you can choose the road to freedom. You willingly and happily choose the road of freedom. We are here for you!
Emotional Baggage
Have you ever felt that you are not good enough? That something is wrong with you, that you are limited or blocked by something, even though you cannot pinpoint why? If so, you might be carrying emotional baggage. If you get rid of the baggage you have carried all these years, wouldn't your life be different? As soon as possible, make this positive change!
Weight Loss
You have tried to lose weight, but did not get the results you wanted. We are happy to guide you there with the help of hypnotherapy. Be amazed at the new you. Your journey has already started. We guide and care for you with love and professionalism.
Marriage Counseling
Marriage is like a garden where lives of all kinds can share their love, trust, joy, meaning, and challenges. Many of us enter marriage without knowledge or training about the gardening a marriage. Because of this, many marriages suffer. Learn how to plow your garden. Pull out the weeds that keep your garden from blooming and growing. Transform your suffering marriage into a thriving one.
Grief Counseling
The loss of loved ones impacts our lives deeply and in many ways. THis is especially true when the loss is sudden and unexpected. The shock wave of pain, confusion, and sorrow is like a Tsunami. When you must pass through the valley of pain and sorrow, consider working with someone who can help look after your broken heart.
ABOUT COUNSELOR
Sunyeo (Sarah) Park
Licensed Professional Counselor, Hypnotherapist
Sarah loves and respects people. She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs. Everyone is God's masterpiece. Sarah is focused on identifying the strengths and talents of every individual. Encouraging, inspiring, and guiding people is her specialty. Helping and serving people always makes her heart jump with joy and thanksgiving. Sarah earned her Master’s degree in Biblical counseling from Dallas Theological Seminary. She is licensed by the state of Texas as a Licensed Professional Counselor. She also has experience as a pastor and a chaplain in addition to her current focus on counseling. Sarah is a certified hypnotherapist by the National Guild of Hypnotherapy. She has an extensive experience working with clients of all ages, married couples, families, and individuals. The major counseling approaches she most often uses are Cognitive Behavior Therapy, Solution Focused Therapy, Family System Therapy, Hypnotherapy, and Narrative Therapy. As a Christian counselor, she also draws wisdom and principles from the Bible and her relationship with God.
TESTIMONIALS
I genuinely feel that Sarah cares about me. I am thankful that I have found her who encourages and supports me. It is a blessing that she incorporates truth about who God is and how He cares for me. I am excited to continue working with her and I believe that I will gain better tools and perspective to be mentally healthy.
MA
Sarah is a calming presence in this trying time in our relationship. She has helped us focus on what we need to work on and where we could improve. Sometimes that involved some hard pills to swallow but that’s what I appreciate is her kind honesty and spiritual guidance to keep going. So thankful for her patient listening ear.
T and P
Sarah empowered me to regain control of my thoughts and behaviors to improve my overall mental health and wellbeing. I recently went through an extremely difficult season in life and found myself struggling with anxiety, depression, and insomnia. The one thing about life is that it never stops. With Sarah’s help, I was able to control of my thoughts and emotions. She helped me recognize that while it is okay to acknowledge my thoughts and emotions, they do not have to control me. She was able to provide thorough explanations so that I could understand my thoughts, feelings, and behaviors. She provided me with the proper tools to utilize in everyday life and helped me out of a dark time. I am thankful for all that Sarah has helped me with and would highly recommend her.
FP
I possess a deep admiration and an extremely high respect for Mrs. Sarah Park. She has the unique God-given spiritual gift of Christian counsel and exceptional guidance to individuals who find themselves in difficult life circumstances and challenges. I sought Christian counsel when my beloved son took his own life and my faith in God was being tested. I didn’t quite know how to function from one day to the next. I prayed and searched for the perfect Christian therapist to “help me” and I know that Christ absolutely led me to Sarah. She is not only well versed and knowledgeable in Biblical scripture but her own belief and faith in God is solid as a rock. Her counseling and therapy technique is thoughtful, gentle and kind. Through her formal education and with Christ being center in her own life, she has ministered to me in a way that words just seem inadequate to explain what she has given to me. I am in a much better state of mind and much more secure in my faith now than I was just 7 months ago. I thank The Lord daily for His answering my prayer and leading me to her. She is just the very best in my opinion. I recommend her without hesitation to anyone seeking Christian counsel and those who are in difficult life situations.
AC
Sarah is a wonderful therapist. When I came to her I had very little hope of improving my panic attacks and living normally again. With her guidance I was able to learn how to manage my thoughts so that slowly but surely, I was able to go back to living a productive, happy life. She was not only patient and kind but a great teacher. I am grateful to have found her and recommend her to anyone.
GA
Sarah has truly changed my life in the best possible. I came to Sarah with a panic attack disorder and with her help my panic attacks are completely manageable now. She is a great listener and I never feel judged when I have a session with her. She’s incredibly responsive via text which has been very helpful for me as I’m a texter. Sarah’s insights and words of wisdom will stay with me for the rest of my life. She’s had such a huge impact on me and I can’t recommend her enough. Sarah is an incredible counsellor!
JM